Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Thursday, December 11, 2014

MY MOST IMPORTANT POST EVER: Help pass veteran mental health care act TODAY

Friends, if you read one post here ever, please let it be this: The veteran community needs your help. Today the Clay Hunt Suicide Prevention for America's Veterans (SAV) Act, which supports much-needed (and much-belated) mental health care access improvements for vets, stymied by Sen. Tom Coburn (R-Okla.), who placed a Parliamentary hold on the act. His rationale? It's too expensive.

My husband did the math: The $22 million bill breaks down to less than $2,739.79 per vet who commits suicide each year. Not to mention the thousands of others who are suffering for unnecessarily long to unnecessary degrees because they can't get access to the care they need--and the care they EARNED.

Care for which Senator Coburn allegedly advocates. The following quotes are his:

"We must recognize our troops have eliminated two evil regimes that threatened international security"

"We will be doing our troops a great dishonor if our objective is to leave Iraq yet we leave them in harm's way"

"They & their families deserve our thanks & admiration for all they have sacrificed in service of our country"

That $2,739.79 per veteran suicide equates to roughly 1.57% of Senator Coburn's annual salary. Must we argue who in that equation has given more to his country?

Are you outraged by this hypocrisy? Do you support this nation's veterans? Well now you have an opportunity to DO SOMETHING ABOUT IT.

CALL SENATOR COBURN'S OFFICE NOW at 202-224-5754. 

Share this info. Call until we jam the OK phone lines. Call until every angry American voice joins into a chorus on repeat in the senator's head. He's retiring in January, surely to a nice cushy life. Don't let his last act be to stop this critically important piece of legislation. Don't let him go quietly. DON'T LET THIS BILL DIE.

According to the Iraq and Afghanistan Veterans of America, who championed the bill, "The Senate is expected to end its current legislative session by Friday. If the bill does not receive a vote in the Senate before adjournment, it dies, and vets will be left to begin the entire process again -- if possible -- in the next Congress.

Also from IAVA: Richard Selke [Clay Hunt's step-father] spoke directly to Senator Coburn in a video.

"The bill we are talking about is projected to cost about $22 million dollars. That's a lot of money to me. It's a lot of money to you. But in the context of the value of a human life, it is insignificant." Selke noted that 22 veterans, on average, die by suicide every day. "There are some things in this bill that might have saved Clay's life, and that might have saved some other veterans' lives" if the resources found in the Clay Hunt SAV Act would have been available.


Find more information on the SAV Act here.

CALL NOW and CALL NOW and CALL NOW. Also, please CALL NOW.

Thank you for your time, and your voices.

PHOTO: My husband, Colin Halloran, standing amid a display of flags on the National Mall--one flag for each veteran suicide this year. Far too many.

Tuesday, December 2, 2014

#GivingTuesday (yes, it's a thing!)

Happy Giving Tuesday! Apparently that's a thing. (A good thing, obviously, I just feel very old and uninformed not knowing about it until now.) If you, like many, plan to supplement your holiday consumerism with some good old fashioned charitable contributions, let me point out a few military/veteran-focused nonprofit organizations worthy of your consideration:



The largest organization for Post-9/11 veterans and their supporters, with membership topping 250,000, IAVA also boasts a stellar 5-star (93.32/100) rating from Charity Navigator. Unlike many veteran organizations, IAVA doesn’t charge membership dues; their funding comes through fundraisers and donors. They’re a community for veterans to connect, hosting “Vet Togethers,” parades and other events across the country, but much of IAVA’s impact comes from legislative initiatives. Every year they “storm the hill” to bring veterans’ concerns straight to congress. They were the driving force behind the Post-9/11 GI Bill and other game-changing enterprises. Currently, IAVA is pushing to enhance veteran mental health care and end the suicide epidemic, lobbying for Clay Hunt Suicide Prevention for American Veterans Act. **You can help FOR FREE, by signing the petition here.



I wrote a post about Got Your 6 two years ago when they first got started, and I'm excited to see how they've grown! “Got your six” is a military term meaning “I’ve got your back.” This organization has our backs with an unlikely ally: Hollywood. You may have seen their star-studded public service announcements, like this one:


…or noticed their snazzy “6” pins on the lapels of your favorite entertainers (which would make great stocking stuffers...hint, hint!). Got Your 6 is working to bridge the civilian-military divide by changing the conversation about veterans and shifting perception from “victims” or “charity” or even “heroes” to empowerment and potential. Like it or not, the entertainment industry has a lot to do with that. Portrayal of veteran characters on TV and in movies, in songs and literature, works into our collective psyches. (Got Your 6 recently published a fascinating—and disturbing—study on the topic, which you can read here.) In addition to PSAs and swag, Got Your 6 partners with 30 leading veteran non-profit orgs supporting their “six key pillars of veteran reintegration”: Jobs, Education, Health, Housing, Family and Leadership.



Team Rubicon epitomizes the idea of veterans continuing to serve. Trained and organized with military proficiency, their primary mission is as first responders following natural disasters, deploying to ground zero to provide immediate relief before conventional aid arrives. Efforts have ranged from small community service projects, to clean-up after Midwest tornadoes, to sending teams on humanitarian missions to Haiti and the Philippines.

More than just providing services to others, Team Rubicon also supports veterans with, from their website: “three things they lose after leaving the military: a purpose, gained through disaster relief; community, built by serving with others; and self-worth, from recognizing the impact one individual can make.” I have several friends (veterans and non-vets) who are active in Team Rubicon, and I’ve seen how the program has enhanced their lives. If my word isn’t enough to convince you, Starbucks CEO Howard Schultz wrote highlighted Team Rubicon in his new book: For Love of Country: What Our Veterans Can Teach Us About Citizenship, Heroism, and Sacrifice.

PHOTO from teamrubiconusa.org: Team Rubicon members in action in the Philippines in response to Typhoon Haiyan. Focusing on the hard-hit city of Tacloban and the surrounding towns, TR treated over 2,100 patients with immediate medical care.


Writing/Artistic Organizations

A cause close to my heart is using writing or art to work through trauma and intellectualize military experiences, and to share those experiences with others. What better way to create an engaged, informed and supportive community? Along those lines, I recommend the Veterans Writing ProjectWords After WarWarrior Writers, Military Experience & the Arts, and the Veteran Artist Program. The missions are similar, but programs, mediums, teaching methods and operating locations vary. Donate and/or check out their artistic projects (more stocking stuffers!).


There are many more worthy military charities, as general or niche as you want, as diverse as veterans themselves. For other areas, Military.com offers a comprehensive list, as does Charity Navigator.

HAPPY HOLIDAYS, and happy giving!

Thursday, May 8, 2014

An attempt at Throwback Thursday

I don’t normally participate in the Throwback Thursday trend, you know posting old photos where I look all young and cute (maybe because my old photos usually trend toward young and dorky?), but today I’m feeling nostalgic. And it’s Thursday. So here goes.

#tbt

Here’s me approximately two years and eight months ago, sneaking in late to the Emerson College New Graduate Student Orientation (I hadn’t learned that the MBTA requires buffer time built into your schedule), and sitting stiffly through a day of death-by-powerpoint presentations reminiscent of military briefings, except instead of camo the audience was in plaid. We were herded to our department meetings, where the Writing, Literature and Publishing program (predictably, in hindsight) miscounted and didn’t have enough chairs. Look! There’s Jen and Shannon sitting on the floor! The department head gave a speech that equally excited and freaked me out. Something along the lines of: everything up until this point doesn’t matter; you need to prove you belong in this program.

Here’s me a week later, in my first ever graduate nonfiction writing workshop, passing out copies of a bare-all-my-baggage essay about my post-deployment mental health struggles to a group of people I’d known for approximately two hours. I knew them enough to know most had little experience with the military. This was New England. This was academia. Here’s me wondering if I’m a masochist.

The feedback those strangers gave me the following week propelled me to a year later. Here’s me submitting that same essay to a contest with Glamour magazine. Here’s me dancing around the living room on the phone with an editor after she informs me that I won.

Here’s that essay last October in the magazine. Here’s that essay last month in my graduate thesis. There’s my cap and gown, ready for Sunday’s commencement ceremony.

When I left the military in Dec 2010, I applied to graduate school in part because I didn’t know what else to do. I was giving up financial stability for (at least temporary) geographic stability. The economy sucked. I had no expectations of a creative arts degree setting me up on a financially viable career path, but I was ready to take a risk to try my hand at something I loved. I hoped Emerson would help me become a better writer and find my footing in the publishing world.

My amazing, talented, and super serious Emerson gang
I never expected my classmates to become my best friends. As it turns out, swapping baggage facilitates bonding. We read the most intimate details of each other’s’ lives, and we weren’t strangers anymore. We were supporters, cheerleaders, commiserators, grammar Nazis, drinking buddies, and so much more.

I didn’t expect to not only find my footing in the publishing world—I’m graduating with a decent publication record, a year of editorial experience, and even a couple paychecks—but also to be welcomed into a talented, vibrant community of veteran-writers. (I definitely didn’t expect to be engaged to one of them!) Here’s us sitting around a restaurant table at an annual writing conference in March. I look around at the array of funky-to-nerd-chic hairstyles and listen in to a conversation analyzing Ulysses as a post-war model for the “new man,” and remark: “Looking at us, you’d have no idea we’re all veterans.” Across the table someone observes: “I think we’re all that one person who didn’t quite fit in in our units.”

Here’s me finding my niche.

Happy graduation, and thanks beyond words to everyone who helped me get here. 

Wednesday, September 18, 2013

Welcome, Veteran Poster Boy: Aaron Alexis

I should be polishing the essay I turn in to my workshop class tomorrow, or starting the research paper due next month, or chipping away at that looming thesis project. But sometimes there’s something that needs to be written before anything else can be. Today, that something revolves around Monday’s shooting at the Washington, DC Navy Yard

It’s been a violent week. Last weekend, three separate shootings rocked my home city of Boston. The Navy Yard incident, though farther from home, hit me hardest. Not because of the scale—though how can you not balk at the gruesome facts: at least 12 killed and eight injured in the “single worst loss of life in the District” since a Boeing 737 crashed into the Potomac River in 1982, killing 78 people.

No, the Navy Yard shooting hit me hardest because the shooter was a veteran

Aaron Alexis, the new veteran
Poster Boy
UNCREDITED/AP
That makes it personal. That adds Aaron Alexis to a list of high-profile poster boys who represent what the public knows to be a veteran. He’s in the company of Army Staff Sergeant Robert Bales, who recently pleaded guilty to killing 16 Afghan villagers in March 2012; Iraq veteran Benjamin Colton Barnes, who shot and killed a park ranger at Mt. Rainier National Park almost exactly a year ago; and Army veteran Wade Michael Page, who fatally shot six people at a Sikh temple in Wisconsin in August 2012.

Of course, any shooting death is tragic. But a perpetrator with military connections makes it doubly tragic for the veteran community. Cue the ripple effects of reinforced stereotypes.

Additionally, this situation is hard for me because I know that as a veteran, Alexis had access to a support network.

The military and VA certainly don’t lack for negative press, especially in light of shocking statistics like in 2012, the number of military suicides was higher than the number of American soldiers killed in Afghanistan. Still, the military community comes with an inherent support network that includes not only official mental healthcare channels, but also chaplains, family support centers, supervisors who are trained and charged with their soldiers’ well-being, and, of course, peers who have “been there, done that.” So many resources—if Alexis had reached out to one, could this tragedy have been prevented?

And is it really that simple? Of course not.

Seeking help requires a degree of self-awareness and an emotional vulnerability that goes against military culture and training.

The military thrives on an ethos of hyper-masculinity. In war, you can’t afford to be emotional. I am by nature one of the most emotional people I know (I still have to fast-forward through Mufasa’s death scene), but in Afghanistan, out of necessity (and somewhat unwittingly), I built barriers around my emotions. It was a defense mechanism that enabled me to do my job—one which keeps war-fighters focused and alive.

But emotional dullness doesn’t translate back to “real life.” I recognized that on some level—that’s what spurred me through the doors of my base’s Mental Health Clinic when everything in me wanted to turn around. My military mentality told me I was weak. A failure.

In hindsight, I realize that incredibly difficult, controversial decision was one of the most important choices I’ve ever made. But can a veteran be faulted for not making it? Is there an element of institutional failure as well?

Right now, the details of Alexis’ military career are sketchy. There's no information on whether he deployed. Reports say that during his service as a Navy reservist he had a “pattern of misconduct” but ultimately received an honorable discharge. The New York Times also reports that Alexis “exhibited signs of mental illness” for many years. 

Surely, there were people who interacted with Alexis and noticed red flags. Surely some such interactions occurred during his time in the service.

In response to the shocking suicide rates, the military has become, in theory, hyper-aware of mental health issues. One of my annual Air Force training requirements was a lengthy Suicide Prevention presentation that was so cheesy and mind-numbing that we all joked it made us want to commit suicide. Each unit took “training days” to discuss our individual and group concerns. We filled out questionnaires about our mental health. We were given flyers with a hotline number.


Mental health was a hot topic for discussion, but too easily clashed with the aforementioned culture in practice. A change in culture starts at the top, and takes more than handouts and PowerPoint. And ultimately, each person is responsible for his or her own sphere of influence. How many paths did Alexis cross where he could have been turned? How many people were too busy, too distracted, too disinterested, too self-absorbed, too scared, too lenient to act?

As a 2nd Lieutenant, my second year in the Air Force, I got a call in the middle of the night that one of my Airmen had been put on suicide watch. The Airman was someone I directly supervised, someone I interacted with on a daily basis, someone I was responsible for. I had failed. It can be so easy—and so terribly costly—to fail.

I could never justify or rationalize the killing of innocent people. I’m not making excuses for Alexis’ actions. I imagine there are a million factors that combine to make a person commit a violent act. And I imagine that no matter how strict our gun laws or how strong a person’s support network, if someone is dead-set on committing violence, he or she will find a way to do so.

I can only hope that in the wake of this tragedy, we can all take stock of our potential for failure—as individuals, as institutions, as a society—and be hyper-aware in practice of prevention.